Salads
are a big yes yes nowadays..People are becoming more and more health
conscious and finding their meals in salads and soups.Earlier eating
salad for any meal or under any diet used to be so boring but now there
are a lot of new salads everyday with different variations that eating
salads is no longer a boring task.I love eating salad and as I m a diet
conscious woman, I keep experimenting with different kinds of
salads.Here s a very easy and very healthy recipe of my favorite
cucumber and peanuts salads.Though I have not use any dressing you can
use a low fat dressing as well.
INGREDIENTS
1 Cucumber
2 Tablespoon Peanuts
2 tablespoon Boiled Sprouts
Salt
Peeper
Thyme
Oregano
Coriander Leaves
Lemon juice
Take 1 large cucumber and cut it in small cubes.
Take 2 tablespoon Roasted Peanuts
Take 2 Tablespoon Boiled sprouts
Mix the peanuts with the cucumbers
Add Half Teaspoon Salt
Half Teaspoon Pepper
Oregano
And basil
Add Chopped coriander leaves
Top with Lemon juice or vinegar
This
is a very yummy yet healthy salad.The peanuts gives a crunchy tastes
and the aroma of sprouts add a flavor to the salad.If you want to follow
any kind of diet or lose weight , this is the best salad you can have
for dinner.
