How
to go about Losing weight is something that is being searched by
everyone nowadays.Busy lives and hectic lifestyles spare us with no time
for joining gym or fitness classes and we want to lose weight by doing
something easy.
Fruits
and vegetables infused water is the latest diet trend nowadays. It is
the latest diet craze and followed by many people now.It obviously gives
results , that is why so many males and females are crazy for it.Detox
water lets you enjoy your favorite cool treats without compromising on
your taste.This slim down cucumber and lemon infused detox water is
ideal for all dieters.
Studies have shown that drinking water boosts your metabolism and helps in weight loss to a great extent.
And
drinking fruits and vegetable infused water will not only increase your
water intake but will also develop your taste and makes you want to
drink more of this tasty infused water.
Things You Will Need
Water - 1 Jug ( 4-6 Glasses)
Cucumber - 1
Lemon - 1
Ginger - 1 small Piece
mint Leaves - 15 to 20
Procedure
Take water in a jug
Take cucumber and lemon and cut them in round slices.
Take a piece of ginger and chop it in small pieces.
Take 15-20 leaves of mint
Add all the above ingredients to the water jug and keep it in the refrigerator overnight
After
you get up in the morning, drink 1 glass of this infused water and
drink the remaining water half an hour before lunch and dinner
You
don`t need to strain the vegetables.The vegetables will remain at the
bottom and will not get into your glass.you can use the vegetables for 2
days at a stretch.First drink the entire water in a day and then at
night again refill the jug and consume the water the next day.At the end
of second day you will need to change the veggies, you will have to
throw them as you already had all the nutrients of veggies in the water.
There`s
one more option of using the veggies.Make their puree in a grinder and
add it to a bucket full of water.You can use this water to water your
plants.It is very good for plants.your plants will grow more healthy and
will thank you for this.
While
the infused water is full of flavor and will keep you fresh and going,
it does not have any calories.Drink this water continuously for 5 days
and then take a 2 days break.Then again drink this water for five days
and again two days break and so on.
This infused water is so delicious that you will become addicted to it.I just love the taste and flavor.
This
cucumber infused water is ideal for all the beginners who want to shed
pounds and get slim.It has got great taste and cucumber and lemon will
help in flushing out all the toxins from your body and make you loose
weight faster.
